Herbs For Long-Lasting Health
By Rosemary Gladstar
Pages: 128
$8.95 US

Herbalist Rosemary Gladstar teaches that it's not how long one lives but how well one does. In this book, she shows how to safely choose, prepare and use herbs effectively for well being, vitality and longevity in middle age and beyond.

The book covers perspectives on aging, the herbal home medicine chest, how to create long-lasting good health and recipes for longevity and well-being. As well, it includes resources on where to find herbs and further educational resources. Learn which herbs help the body's immune system, prevent and treat long-term infections, prevent and cure eye problem and how to reduce excess blood sugar levels.

by Rosemary Gladstar. She runs Sage Mountain in East Barre, Vermont, where she teaches. She has over 35 years experience as a teacher, healer and visionary in the herbal community.